Looking to get ripped in the coming year? January signifies a time to create change for many people – especially when it comes to health and fitness goals. If you’ve always wanted to have a nice set of abs but you’ve never been sure how to eat for abs, read...
Being a neat freak doesn’t disqualify one from having a man card.  Being a little on the messy side is actually a rather common quality of the average masculine based Neanderthal descendant – with a slight bias towards those bordering on manhood and not quite there yet. If you’re such...
Under certain conditions, diabetes can be inherited. Individuals with family members or close relatives with diabetes have a greater chance of developing diabetes than those without a family history of the disorder. In many instances, diabetes is an inherited disorder. The best approach for individuals with a greater risk...
On a recent episode of Army Wives, one of the character’s dogs had to be rushed to the vet because he ate an entire bag of chocolate chips. That reminded me of how I’ve always heard that dogs can’t eat chocolate, because it will kill them. I had never...
Some dogs just aren’t smart enough to find their way back home after getting lost. There are those occasional stories of brilliant dogs that make the headlines for traveling hundreds of miles to force a reunion but such canines are few and far between. Take my dog, for example....
Some men like to walk through life and go it alone.  It works well for them.  They’re modern day gladiators who prefer the sound of two footsteps wherever they go. Others prefer a sidekick.  What is a sidekick?  It’s is a close companion who is generally regarded as subordinate to the...
It’s September and those hot summer days are finally coming to an end. The garden that you gave so much love and attention to is showing signs of abandonment as life slowly seeps from it’s once-green foilage. Don’t put those gardening tools up just yet though. Just because your garden...
Like most Americans, I maintain a life of frugality. Granted, the place that I draw the line on where I will cut back is different than my neighbor’s line – or yours. What we all have in common, however, is that we draw this line somewhere. I’m not sure that’s...
It’s back to work after a glorious weekend of eating. Thanksgiving Day is a holiday that is too convenient not to celebrate. After all, it’s nearing the beginning of winter and there’s just not a reason in the world to be seen without a shirt for several more months....
During a recent trip to the gym, I met a friend that I hadn’t seen in some time – and there was a lot more of him to be seen. If I had to guess, he’d probably put on 20-30 pounds since last fall, when he was last seen walking...